Overview
The dental aisle can be confusing. Start with your problem and choose products that have evidence for that need. For example, fluoride toothpaste supports cavity prevention, desensitizing toothpaste helps sensitivity, and interdental cleaners reach spaces a brush misses.
Key Takeaways
- ✓A soft toothbrush is usually safer than a hard brush.
- ✓Fluoride toothpaste is the default for cavity prevention unless your dentist advises otherwise.
- ✓Sensitivity toothpaste needs consistent use for several weeks.
- ✓Mouthwash is an add-on, not a replacement for brushing and interdental cleaning.
What You Can Do At Home
- 1Pick products for your risk: cavities, gums, sensitivity, braces, kids, or dry mouth.
- 2Use age-appropriate products for children.
- 3Avoid abrasive whitening hacks and unverified social media remedies.
- 4Ask your dentist before using medicated rinses long term.
When To Book A Dentist
- !Sensitivity persists despite using sensitivity toothpaste.
- !You are buying products for braces, implants, dentures, or gum disease.
- !Your child swallows toothpaste or refuses brushing.
- !You are unsure whether a mouthwash is appropriate for you.