Overview
Enamel erosion is chemical wear from acids rather than bacterial decay. Cola, citrus drinks, sports drinks, frequent vomiting, reflux, and some diets can soften enamel. Once enamel is lost, it does not grow back.
Key Takeaways
- ✓Frequent acid exposure is a major erosion driver.
- ✓Brushing immediately after acid can worsen wear.
- ✓Erosion can cause sensitivity and shorter-looking teeth.
- ✓Fluoride and habit changes help protect remaining enamel.
What You Can Do At Home
- 1Drink water after acidic foods or drinks.
- 2Wait before brushing after vomiting or acidic drinks.
- 3Use a soft brush and fluoride toothpaste.
- 4Limit frequent sipping of cola, sports drinks, and citrus drinks.
When To Book A Dentist
- !Teeth look transparent, smooth, yellow, or worn.
- !Sensitivity is increasing.
- !You have reflux, frequent vomiting, or high acidic drink intake.
- !Edges chip or teeth feel shorter.